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8 Health Benefits of Apple for the Skin

Benefits of Apple

Well we know the popular maxim that an apple a day keeps the doctor away. But how much truth does the maxim hold? Well, there are a whole lot of benefits that one can derive out of the humble fruit. Apples are rich in Vitamin A, B complex and vitamin …

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The Health Benefits of Almonds: Facts and FAQs

Benefits of Almonds

Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals. Most people are aware of the facts that almonds are good for your health, but the question lies what are its various health benefits? …

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9 Health Benefits of Oranges Backed by Science

Benefits of Oranges

Health benefits of oranges. This sunny fruit has medicinal qualities that outshine the simple chemical known as ascorbic acid. The orange is both a literal and symbolic embodiment of the sun, from whose light it is formed and vibrantly emanates. As a whole food, it irradiates us with a spectrum …

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